Yoga Flow
A relaxing yoga flow that offers benefits for the mind and body.
Service Description
A welcoming yoga class with the ideal balance of movement and time to unwind. In each class we will explore a different series and sequence of yoga postures that will provide physical benefits of strength, flexibility, mobility, stamina, balance and more. You can also expect to benefit the mind by reducing stress and anxiety, feeling calmer on and off the mat, improving focus and sense of inner peace. Classes are easy to follow, whether you are joining in the studio or online from home. Each class is led by a theme that will help to connect the physical, mental and emotional benefits of your yoga practice. There is time at the end of each class to relax in our final Savasana and leave class feeling completely calm.
Upcoming Sessions
Cancellation Policy
Full payment is required at the time of booking online. There are no refunds once a space has been paid for. Miranda Jane Yoga reserves the right to cancel or amend the class schedule and will offer a refund or alternative session if this is the case. By booking this class/programme, I confirm that; I understand that my participation is at my own risk and is fully voluntary. I assume full responsibility for any risk, injury or damages that I may sustain. I therefore agree that Miranda Jane Yoga will not be held liable for any injuries, loss or damages that arise from participation. I will inform the teacher prior to participating in class if I have a heart condition, high/low blood pressure, an injury, had recent surgery, am pregnant, am taking any prescribed medications or have any other condition that could affect my yoga practice. I understand that Miranda Jane Yoga may, from time to time, take photographs during classes for use in promotional materials and on social media. I will inform my teacher prior to class if I do not consent to being photographed.
Contact Details
Harlow Town Football Club - Pardus Wealth Stadium, Elizabeth Way, Harlow, UK